Weigh In record (no journal entry) for 26 March 2017
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176.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2017:
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1912 kcal
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Fat: 98.25g | Prot: 46.15g | Carb: 190.27g.
Breakfast: Lobster, Land O'Lakes Fat Free Half & Half. Lunch: Hannaford Asparagus Spears, Steamed or Boiled Shrimp. Dinner: Newman's Own Balsamic Vinaigrette Dressing, Coleslaw Dressing, Alexia Sweet Potato Julienne Fries. Snacks/Other: Snickers Ice Cream Bar (50g), Keebler Fudge Shoppe Fudge Filled Cookies, Metamucil Sugar Free Metamucil. more...
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losing 2.8 lb a week
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