marcg209's Journal, 23 January 2012

I was off work for four days due to coming down with bronchitis. I fell off the wagon these last four days with Little league and sons baseball tournament this past weekend eating junk was so convenient but still stayed close to 2000 cal. and did manage to maintain and not gain any weight which is some what of a moral victory I think. The fault this past weekend was I should have planned better and avoided the bad decision in eating fast food. I have the same scenerio this coming weekend but I have a plan ready this time.
238.0 lb Lost so far: 10.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.
on diet marcg209's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



marcg209's weight history


marcg209's Recent Activity

marcg209's Own Activity

marcg209 recorded a Weight Entry at 258.0 lb.
marcg209 recorded a Weight Entry at 252.0 lb.
marcg209 is following pimponio209.
marcg209 is following rabbijoe.

Following

No recent activity.

Other Member Diet Recent Activity

mskestrela supported Hipaagrammy's Journal Entry.
Deborahg382 recorded a Journal Entry.
slowlandscapes recorded a Weight Entry at 178.0 lb.
j4065381 recorded a Journal Entry and a Weight Entry at 142.9 lb.
fatsteve recorded a Weight Entry at 173.0 lb.
iWtPeopleToLikeMe recorded a Weight Entry at 172.6 lb.
sharletagraham recorded a Journal Entry.
Bluecoaster commented on their Journal Entry.