Weigh In record (no journal entry) for 25 March 2017
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152.2 lb
Lost so far: 6.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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672 kcal
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Fat: 30.92g | Prot: 18.61g | Carb: 84.49g.
Breakfast: Bananas. Lunch: Organic Girl Baby Spinach, Green Peppers, Cucumber (with Peel), Tomatoes, Red Apple Cheese Apple Smoked Gouda Cheese, French's 100% Natural Spicy Brown Mustard, Best Foods Real Mayonnaise, Cobblestone Bread Co. White Sub Rolls. Snacks/Other: Girl Scout Cookies Lemonades, Girl Scout Cookies Tagalongs, Buttered Air Popped Popcorn. more...
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gaining 3.5 lb a week
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