najimsadat's Journal, 25 March 2017

Weigh In record (no journal entry) for 25 March 2017
142.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 March 2017:
2570 kcal Fat: 66.69g | Prot: 122.82g | Carb: 386.75g.   Breakfast: Triple Omega, Honey, 2% Fat Milk, Scrambled Egg (Whole, Cooked). Lunch: Baked Beans, Yogurt, White Rice, Chicken Breast. Dinner: Chick Peas, Chick Peas, Potatoes (Flesh Without Skin, Without Salt, Boiled). Snacks/Other: Bisquick Biscuit, Whole Milk, Oats, Kiwi Fruit, Apples, Bananas. more...

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