Weigh In record (no journal entry) for 25 March 2017
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166.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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2075 kcal
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Fat: 95.96g | Prot: 86.69g | Carb: 216.17g.
Breakfast: Beef Meatballs, Submarine Hoagie Roll, Coffee-Mate Original Powder Creamer, Coffee, Sugar. Lunch: McDonald's Double Cheeseburger, McDonald's Hazelnut Iced Coffee (Large), McDonald's Filet-O-Fish. Dinner: McDonald's Premium Roast Coffee (Large), Albertsons Homestyle Meatballs, On-Cor Lasagna with Meat Sauce. more...
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losing 1.4 lb a week
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Shrinking_Shamrock's weight history
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