doris57's Journal, 22 January 2012

yesterrday I ate a Santa Fe Turkey burger from Carl's Jrs. and I ate it low carb. style (NO bun) so the carb and calorie count will be wrong on my diet calendar for Saturday 1/21/12. just thought I should put a disclaimer out here.

Diet Calendar Entry for 22 January 2012:
1159 kcal Fat: 89.10g | Prot: 57.85g | Carb: 26.15g.   Breakfast: ribeye steak, mushrooms, vegetables, Zucchini, eggs, butter. Lunch: iceburge lettuce, best foods mayo, natural choice deli roast beef, tomato. Snacks/Other: atkins cookies and cream. more...
on diet Atkins  


Love your disclaimer! Accountability is important, especially to ourselves. Congratulations on your weight loss!!  
22 Jan 12 by member: Cinderella83


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