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bikramdas
Journal
25 Mar 17
bikramdas's Journal, 25 March 2017
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Weigh In record (no journal entry) for 25 March 2017
158.7 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 25 March 2017:
2387 kcal
Fat: 141.73g | Prot: 78.80g | Carb: 220.64g.
Breakfast:
Swad Dal Tadka, Fried Rice, Peanuts, Potato Curry, Kawan Food Plain Paratha.
more...
2292 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
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