Weigh In record (no journal entry) for 24 March 2017
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122.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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1248 kcal
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Fat: 36.02g | Prot: 117.00g | Carb: 123.61g.
Breakfast: Grapefruit, Body Fortress Super Advanced Whey Protein - Vanilla (33g), Challenge Whipped Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Egg White, Yellow Summer Squash. Lunch: Green String Beans, Sweet Potato (Without Salt, Baked In Skin, Cooked), Kroger Boneless Pork Loin Chops. Dinner: Treasure Cave Reduced Fat Crumbled Blue Cheese, Sweet Red Peppers, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Trader Joe's Speculoos Cookie Butter. more...
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gaining 0.1 lb a week
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Eunice Pino's weight history
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