Eunice Pino's Journal, 24 March 2017

Weigh In record (no journal entry) for 24 March 2017
122.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2017:
1248 kcal Fat: 36.02g | Prot: 117.00g | Carb: 123.61g.   Breakfast: Grapefruit, Body Fortress Super Advanced Whey Protein - Vanilla (33g), Challenge Whipped Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Egg White, Yellow Summer Squash. Lunch: Green String Beans, Sweet Potato (Without Salt, Baked In Skin, Cooked), Kroger Boneless Pork Loin Chops. Dinner: Treasure Cave Reduced Fat Crumbled Blue Cheese, Sweet Red Peppers, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Trader Joe's Speculoos Cookie Butter. more...
gaining 0.1 lb a week

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