Weigh In record (no journal entry) for 24 March 2017
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299.9 lb
Lost so far: 20.1 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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2035 kcal
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Fat: 79.09g | Prot: 93.09g | Carb: 237.90g.
Breakfast: Whole Foods Market Fruit Tart, Trader Joe's Organic Strawberries, Earthbound Farm Organic Blueberries, Fresh & Easy Breakfast Potatoes, Bacon, Chicken Sausage, HEB Broccoli & Cheese Quiche. Dinner: Pita Bread, Hummus, Pick Up Stix Steamed White Rice, Daphne's Greek Cafe Grilled Chicken Kabob. more...
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losing 2.0 lb a week
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