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Just as I decided to do the 5:2 Diet Challenge, I broke a frigging plateau--FINALLY!
I am beginning the 5:2 Plan today with 760 cal and 4 10 minute walks to see how I do. Official beginning is Monday 27th but I'm taking a friend to lunch that day and so decided to start my First Fast Day early.
Will try to slowly move down to 600 c. and keep the walks.
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217.8 lb
Lost so far: 32.7 lb.
Still to go: 28.8 lb.
Diet followed 100%.
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losing 15.4 lb a week
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