Weigh In record (no journal entry) for 24 March 2017
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150.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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1468 kcal
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Fat: 74.52g | Prot: 67.85g | Carb: 90.15g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix Amped Lemon Lime hydrate, Isagenix IsaPro Vanilla, Isagenix Greens!, BodyLab Liquid Gold. Lunch: Goats Cheese (Soft), Trader Joe's Diced Onions, Strawberries, Tanimura & Antle Romaine Lettuce, Kirkland Signature Sharp Cheddar Cheese, Celery, Claussen Sweet Bread 'N Butter Pickles Sandwich Slices, Rise N Roll Hamburger Dill Pickles, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk White Albacore Tuna in Water. Dinner: Isagenix IsaLean Bar Dairy Free - Chocolate Peanut Butter. Snacks/Other: Riesling Wine, Chocolate Cake (with Chocolate Frosting), Isagenix Ionix Supreme. more...
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gaining 5.6 lb a week
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Cathy E K's weight history
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