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cognitiveabsence
Journal
22 Jan 12
cognitiveabsence's Journal, 22 January 2012
cognitiveabsence's Profile
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TOM. At least no gain!
199.0 lb
Lost so far:
6.0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 January 2012:
1455 kcal
Fat: 106.00g | Prot: 65.55g | Carb: 96.55g.
Breakfast:
Advantage Cookies N' Creme Bar.
Lunch:
Grilled Chopped Farmhouse Chicken Salad.
Dinner:
chicken broccoli curry bake.
Snacks/Other:
Caramel Nut Chew Bar, Sugar Free Caramel Filled Chocolates, American Cheese.
more...
2322 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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