Weigh In record (no journal entry) for 23 March 2017
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97.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 March 2017:
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883 kcal
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Fat: 25.91g | Prot: 67.33g | Carb: 105.52g.
Breakfast: Apples, Chobani Nonfat Vanilla Blended Greek Yogurt, Fage Total 0% Greek Yogurt. Lunch: Almond Butter, Apples. Dinner: Trader Joe's Hass Avocado, Carrots, Celery, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Wegmans Sandwich Bread White with Oatmeal, Trader Joe's Organic Mayonnaise, Trader Joe's Skipjack Tuna. Snacks/Other: Oats, Fruit and Nut Granola Bars, Flax USA Flaxmilk Unsweetened. more...
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 Comments
Trying to gain a little weight in a healthy way!
23 Mar 17 by member: Wellness5
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