Saltuna's Journal, 24 March 2017

Weigh In record (no journal entry) for 24 March 2017
149.7 lb Lost so far: 2.4 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2017:
847 kcal Fat: 26.26g | Prot: 46.38g | Carb: 115.72g.   Breakfast: Густой Молочный Шоколадный Коктейль. Lunch: Капуста, Листовая Капуста, Говядина, Гречка. Snacks/Other: Яблоко Зеленое. more...
losing 17.0 lb a week

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