Weigh In record (no journal entry) for 24 March 2017
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149.7 lb
Lost so far: 2.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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847 kcal
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Fat: 26.26g | Prot: 46.38g | Carb: 115.72g.
Breakfast: Густой Молочный Шоколадный Коктейль. Lunch: Капуста, Листовая Капуста, Говядина, Гречка. Snacks/Other: Яблоко Зеленое. more...
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losing 17.0 lb a week
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