Dashi07's Journal, 07 April 2012

145.3 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1478 kcal

Fat: 58.63g | Prot: 37.36g | Carb: 182.14g.   Breakfast: Café. Lunch: mozzarella, dried tomato, Bagel, Chips Mature Cheddar And Chives. Dinner: pesto rosso, dried tomato, tiramisu, pasta, Vin de Table Blanc. Snacks/Other: Donut au Chocolat. more...

2090 kcal

Activities & Exercise: Walking (slow) - 2/mph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...