vickatz's Journal, 22 January 2012

after losing my mom at thanksgiving I have done whatever it took to keep my mind in check. this included eating without thinking.
155.0 lb Lost so far: 18.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2012:
490 kcal Fat: 24.00g | Prot: 22.00g | Carb: 54.00g.   Breakfast: 100% Pure Orange Juice (Simply Orange) MB, nature valley protein chewy bar. more...
gaining 0.4 lb a week

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