Weigh In record (no journal entry) for 23 March 2017
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260.0 lb
Lost so far: 17.0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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594 kcal
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Fat: 32.66g | Prot: 66.60g | Carb: 0.00g.
Breakfast: Ground Pork, Cub Foods Ground Beef (93% Lean / 7% Fat), Kirkland Signature Egg Whites, Kroger Eggs (Large). more...
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losing 1.4 lb a week
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