Weigh In record (no journal entry) for 23 March 2017
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247.0 lb
Lost so far: 23.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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450 kcal
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Fat: 13.22g | Prot: 44.89g | Carb: 35.96g.
Lunch: Southwest Tuna Tacos. more...
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losing 7.0 lb a week
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jonbarksdale13's weight history
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