Weigh In record (no journal entry) for 23 March 2017
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147.0 lb
Lost so far: 15.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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445 kcal
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Fat: 26.60g | Prot: 20.52g | Carb: 34.58g.
Breakfast: 365 Organic Marinara Sauce, Mama Lucia Meatballs, Publix Garlic Texas Toast, Cooked Spaghetti Squash, Great Value Fancy Italian Blend Cheese Shredded. more...
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steady weight
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jazzbean16's weight history
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