Weigh In record (no journal entry) for 23 March 2017
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308.9 lb
Lost so far: 0 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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2863 kcal
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Fat: 188.46g | Prot: 149.04g | Carb: 121.42g.
Lunch: Côte d'Or Chocolat au Lait, Coop Lait Demi-Écrémé, Bonduelle Salade de Betteraves, Saucisse de Porc Fraîche, Côte d'Agneau. Dinner: Carrefour Lait Demi Écrémé, Oeuf. more...
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losing 9.3 lb a week
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