Dave COD's Journal, 22 March 2017

Weigh In record (no journal entry) for 22 March 2017
221.6 lb Lost so far: 5.6 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2017:
233 kcal Fat: 0.68g | Prot: 25.53g | Carb: 33.51g.   Breakfast: Strawberries, Dannon Light & Fit Greek Yogurt - Strawberry. more...
losing 0.0 lb a week

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