DMZur's Journal, 22 March 2017

Did without snacking at midnight; going to do it one day at a time. Had a nice free breakfast at Heritage Woods this morning; topped pancakes of with strawberries. Gave my sausage links to my husband. Enjoy breakfast tremendously. :)

Diet Calendar Entry for 22 March 2017:
1594 kcal Fat: 58.38g | Prot: 58.66g | Carb: 217.02g.   Breakfast: Orange Drink (Breakfast Type, with Juice and Pulp, Frozen Concentrate, with Water), Great Value Frozen Whole Strawberries, Plain Pancakes, Regular Coffee. Lunch: Peanut Delight Creamy Peanut Butter, Pink Lady Apples, Tap Water, Peanut Delight Creamy Peanut Butter, Pink Lady Apples, Tap Water. Dinner: Kirkland Signature Bottled Water, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade, Wal-mart Deli Potato Wedges, Private Selection Onion Sandwich Rolls, Wegmans BBQ Pulled Pork. Snacks/Other: Southern Grove Soutern Grove Pitted prunes. more...

3 Supporters    Support   

Comments 
I hear ya one day at a time for me as well my night time cheating is killing me. Just so badly want to hit my goal weight it feels when I get close I cheat. Hope you have an amazing week. 
26 Mar 17 by member: sheri1971
Thanks Sheri for you comment on my journal. I think I really do sabotage myself; just worry won't be able to maintain my goal when I do get there. That's a stupid thought; I should worry about it then. Won't get there if I keep this up. You've done so well; saw 145lbs. a month or so ago. That's great and you look so good! Dear friend, I hope you have an amazing week too. :) 
26 Mar 17 by member: DMZur

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DMZur's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.