|
I am starting today.
|
130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 31 January 2010:
|
1737 kcal
|
Fat: 74.80g | Prot: 67.42g | Carb: 212.14g.
Breakfast: coffee, protein powder, cinnamon, flax seed, milk, berries, oatmeal. Lunch: bow tie pasta, chili. Dinner: balsamic vinegar, olive oil, organic lettuce, walnuts, jellied cranberry sauce, avacado. more...
|
|
2221 kcal
|
Activities & Exercise:
Driving - 50 minutes, Circuit Training - 29 minutes, Exercise machine (fast) - 1 hour, Desk Work - 1 hour, Housework - 10 minutes, Sleeping - 8 hours, Resting - 12 hours and 31 minutes. more...
|
|
 Comments
me too! good luck to us! :)
31 Jan 10 by member: novemberoyce
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PINKGMA's weight history
|