Retta Smith's Journal, 21 March 2017


Diet Calendar Entry for 21 March 2017:
997 kcal Fat: 79.06g | Prot: 68.56g | Carb: 6.36g.   Breakfast: Williams Sausage Country Sausage (Mild), Wright Brand Naturally Hickory Smoked Bacon, Egg. Lunch: Southern Recipe Pork Rinds. Dinner: Spectrum Organic Virgin Coconut Oil, Red Onions, Kroger Sliced Mushrooms, Signature Cafe Baby Back Ribs, Baby Spinach. more...

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Look good. 
01 Apr 17 by member: lucky enough to make it
scrolling through the app today, and all the best looking food happens to be yours 
03 Apr 17 by member: LadyinDenim

     
 

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