Weigh In record (no journal entry) for 21 March 2017
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166.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2017:
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2080 kcal
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Fat: 90.65g | Prot: 88.83g | Carb: 238.19g.
Breakfast: Sweet Earth Baja Breakfast Burrito, Silk Unsweetened Soymilk, Coffee. Lunch: Cheddar Snack Cheese, Ritz Hint of Salt Crackers, Sprouts Farmers Market Deluxe Raw Trail Mix. Dinner: Boca All American Classic Meatless Burgers, Heinz Tomato Ketchup, French's Classic Yellow Mustard, Hampton Creek Just Mayo, Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns. Snacks/Other: 7UP Diet 7UP (Can), Great Value Lemon Creme Sandwich Cookies, Kirkland Signature Fish Oil Omega 3. more...
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1834 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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