tonyaknebel's Journal, 21 March 2017

Weigh In record (no journal entry) for 21 March 2017
251.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 March 2017:
814 kcal Fat: 39.30g | Prot: 79.84g | Carb: 34.58g.   Breakfast: Lean or Extra Lean Ground Beef Meatballs, Egg. Lunch: Strawberries, Chicken Breast, Spinach, Fresh & Easy Romaine Lettuce, Cherry Tomatoes. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking). Snacks/Other: Driscoll's Strawberries, Cucumber (with Peel). more...



     
 

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