Bill Hurley's Journal, 31 January 2010

I have been on a good run for the last month. I'd like to learn more about foods and how they work. i'd like to buy local

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1013 kcal

Fat: 44.69g | Prot: 61.26g | Carb: 101.24g.   Breakfast: garlic, black beans, Salsa (Ready to Serve), mushrooms, beet greens, 1 0z green bell pepper, yellow onion, Olive Oil. Lunch: baby carrots, kalamata olives, turkey. Dinner: sweet potato, broccoli, salmon. Snacks/Other: grapes, Colombo Light Yogurt. more...

3041 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...