Scdaisy2000's Journal, 07 June 2007

Hello everyone,

I haven't posted In a while, mainly due to the fact that I started working overnights so I haven't really had much time. I'm still doing well on FS and as of today I have dropped 20lbs since starting May 7th. All in all this diet makes a ton of sense mainly what I've gotten out of it is portion control. I think that was my biggest issue honestly. I also did it with my husband so it was good to have someone there to keep me on track. I strongly suggest anyone going into this diet they have a buddy in real life to do it with that will keep you honest. Anyway I hope everyone else is doing well....

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Nice job! You are doing so great! I agree 100% when it comes to the real life buddy.....I am having issues with that because my husband and child eat what ever they want too and it makes it hard for me...I am still trucking though! Great job again....keep it up!  
07 Jun 07 by member: Hedder52
I wish I had a real life buddy since I can imagine how great that must be. I also agree completely about portion control. It's what has allowed me minor indulgences and still lose weight. Your chart looks great.. very flowing and artistic. :) Great job! 
07 Jun 07 by member: mcarthey
Wow!!!! Way to go you weight loss is awesome and you are so right ..my hubby and I are smashing together and its makes it so much easier!!! My problem was portion control now I can look at food and know what my exact portion should be. Its a great feeling....... 
13 Jun 07 by member: Jienger

     
 

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