sunnykate's Journal, 21 March 2017

Weigh In record (no journal entry) for 21 March 2017
129.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed poorly.

Diet Calendar Entries for 21 March 2017:
2008 kcal Fat: 76.38g | Prot: 57.85g | Carb: 164.69g.   Breakfast: Hidden Valley Buttermilk Ranch Dressing, Utz Fried Dill Pickle Potato Chips, Coca-Cola Diet Coke (Can). Lunch: Sun Chips Original (Package), Coca-Cola Diet Coke (Can), Cuban Sandwich with Spread (Sandwich Cubano). Dinner: Sauvignon Blanc Wine, Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Strawberries. more...
1607 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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