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sunnykate
Journal
21 Mar 17
sunnykate's Journal, 21 March 2017
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Weigh In record (no journal entry) for 21 March 2017
129.2 lb
Lost so far:
0 lb
.
Still to go:
19.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 March 2017:
2008 kcal
Fat: 76.38g | Prot: 57.85g | Carb: 164.69g.
Breakfast:
Hidden Valley Buttermilk Ranch Dressing, Utz Fried Dill Pickle Potato Chips, Coca-Cola Diet Coke (Can).
Lunch:
Sun Chips Original (Package), Coca-Cola Diet Coke (Can), Cuban Sandwich with Spread (Sandwich Cubano).
Dinner:
Sauvignon Blanc Wine, Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Strawberries.
more...
1607 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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