getfit7's Journal, 07 November 2007

I am having a wonderful nite
I did a 1 mile walking video
And You on a Diet work outvideo
I'm great!!! Hurt a little

What made me really get serious was when my Mom told me she saw one of old friends.
She told me she lost alot of weight and that she almost did not recognize her because how thin she is.

Now I read & study health as well as fitness and even try to eat healthy for just about all my life even as a teenager. I look 10 year younger then my age group,but here lately the last 1 year or so nothing could motivate me to workout. Not until my Mom told me about this girl who was always in competition with me.If she every saw me today she would be like HA HA!! Little Miss Channel fat as #*#! NO WAY!!! By the way we love each other to death so don’t worry no hate here just competition.
I have not seen her since the last spring. She must have finally listened to me and started to lift weight. If she did I know she is looking good. She stay in the gym but she would never lift weight I told her her body would soft but hard she did not believe me and last time I spoke with her she had started a little.
Also watching those obese story on Discover Health this past Sunday really kicked it all in for me. That night I started working out. BOY!!! Is it rough, flexibility shot to @#$! Stigma, strength right with it too. It’s all good if took something that shallow to get me going so be it!!!

This Stella gonna get her groove back!!!

on diet Abs Diet  



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