longrider's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012
206.0 lb Lost so far: 2.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet longrider's own diet  

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LumpySpacePrincess1983 updated their Food Diary.
hwyman updated their Exercise Diary.
blurose411 supported auroraioanid's Journal Entry.
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bfofa recorded a Weigh In at 164.7 lb.
glen commented on StaceyJordan's Journal Entry.