steeli's Journal, 21 January 2012

been ill
212.0 lb Lost so far: 8.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet steeli's own diet   losing 2.7 lb a week

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tstocks updated their Exercise Diary.
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IWTL updated their Food Diary.
HattieRosa recorded a Weigh In at 183.0 lb.