Weigh In record (no journal entry) for 20 March 2017
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182.4 lb
Lost so far: 120.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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1518 kcal
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Fat: 130.69g | Prot: 71.34g | Carb: 15.30g.
Dinner: Herdez Traditional Guacamole (Mild/Medium), Kroger Unsalted Butter, Libby's 100% Pure Pumpkin, Cinnamon, DaVinci Gourmet French Vanilla Sugar Free Syrup, Happy Farms Cream Cheese, Midwest Egg Faermers Midwest Egg Farmers Grade A Large Egg. more...
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losing 0.4 lb a week
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