Weigh In record (no journal entry) for 20 March 2017
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167.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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260 kcal
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Fat: 20.50g | Prot: 19.50g | Carb: 0.00g.
Breakfast: Smithfield Hometown Original Bacon, Great Value Large White Eggs. more...
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losing 0.7 lb a week
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mwelti82's weight history
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