Weigh In record (no journal entry) for 20 March 2017
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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407 kcal
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Fat: 14.58g | Prot: 17.76g | Carb: 49.44g.
Breakfast: Orange Juice, Coffee-Mate Fat Free French Vanilla Creamer, Egg, American Cheese, Toasted Multigrain Bread. more...
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steady weight
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