TGoddess's Journal, 20 January 2012

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155.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 January 2012:
1549 kcal Fat: 103.84g | Prot: 124.61g | Carb: 29.61g.   Breakfast: coffee, splenda, heavy whipping cream, Bratwurst Patties, egg, butter. Lunch: herbal tea, bacon, steak. Dinner: benefiber, chicken. Snacks/Other: asparagus, broccoli, red pepper, spinach, red leaf lettuce, shallot, garlic. more...
gaining 0.3 lb a week

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