Casey Lamb's Journal, 20 January 2012

Wow. Don't remember when I last saw the 180's!!! Great motivation to never see the 190's again!! Woo Hoo!!

Diet Calendar Entry for 20 January 2012:
1112 kcal Fat: 42.73g | Prot: 55.92g | Carb: 126.72g.   Breakfast: apple. Lunch: creamy chicken and wild rice soup. Dinner: potatoes, asparagus, chicken breast, extra virgin olive oil. Snacks/Other: european cookies kirkland, Nonfat Smart Pop Butter Popcorn Mini Bags. more...
on diet Calorie Count  

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Comments 
Congrats! You're doing great!! 
20 Jan 12 by member: Katiekinz
You're doing so well, I'm absolutely delighted for you! Keep up the great work xx 
22 Feb 12 by member: Sheonamcc

     
 

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Casey Lamb's Buddies

newnormal recorded a Journal Entry and a Weigh In at 198.2 lb.
HerStrawberri supported serafano's Weigh In.

Other Member Diet Recent Activity

MissNinjaKittie recorded a Journal Entry and a Weigh In at 201.6 lb.
ScottATL recorded a Weigh In at 228.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ckcharis23 recorded a Weigh In at 136.5 lb.
mnjmom recorded a Weigh In at 137.0 lb.
vixtt recorded a Weigh In at 135.8 lb.
Mj1014 recorded a Weigh In at 219.0 lb.
JOHN JANZ recorded a Weigh In at 185.2 lb.