Weigh In record (no journal entry) for 18 March 2017
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255.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 March 2017:
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1683 kcal
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Fat: 68.37g | Prot: 94.87g | Carb: 162.64g.
Breakfast: 2% Fat Milk, Smart Balance Dairy Free Butter Original, Simply Orange 100% Pure Orange Juice, Maier's Premium Italian Bread, Egg. Lunch: Kraft Light Mayonnaise, Subway 6" Tuna. Dinner: Cucumber (Peeled), Trader Joe's Shrimp Cocktail Sauce, Shrimp, Kroger Cooked Cocktail Shrimp. Snacks/Other: AMC Movie Theater Popcorn (Large). more...
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3484 kcal
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Activities & Exercise:
Driving - 2 hours, Standing - 1 hour, Housework - 15 minutes, Sitting - 4 hours, Shopping - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 45 minutes. more...
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gaining 0.2 lb a week
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