longrider's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
205.0 lb Lost so far: 3.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet longrider's own diet   gaining 7.0 lb a week

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ade1965x recorded a Weigh In at 213.8 lb.
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smarolf updated their Exercise Diary.
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Joe-man recorded a Journal Entry and a Weigh In at 310.2 lb.