Weigh In record (no journal entry) for 17 March 2017
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148.2 lb
Lost so far: 10.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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360 kcal
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Fat: 17.72g | Prot: 9.07g | Carb: 44.29g.
Breakfast: Bananas. Lunch: Sunshine Cheez-It Original Snack Crackers, Egg Salad, Chabaso Bakery Wheat Ciabatta. more...
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losing 2.1 lb a week
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