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same old
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185.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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3048 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 3 minutes, Abdominal (Sit Ups) - 12 minutes, Bike Machine (Cycling) - 45 minutes, stair - 16 minutes, Sleeping - 8 hours, Resting - 14 hours and 29 minutes. more...
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steady weight
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pjrepetti's weight history
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