Packerrn's Journal, 19 January 2012

Okay I am exercising well everyday, and I have to say I am sore :-) I feel good today I ate more than other days but it was good food. I have started doing the wii fit everyday and I have to say I am feeling the difference. wish me luck.

Diet Calendar Entries for 19 January 2012:
1260 kcal Fat: 34.00g | Prot: 68.75g | Carb: 180.21g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Toasted Whole Wheat Bread, Scrambled Egg. Lunch: Quorn Burgers, Whole Wheat Bread, onion, yellow mustadr, steamed carrot. Dinner: Faux Chicken, Mushrooms and Swiss, green bean delmonte, corn del monte. Snacks/Other: Kosher Dill Pickles, prunes, Herbal Tea (Other Than Chamomile, Brewed), clover honey. more...
4609 kcal Activities & Exercise: Circuit Training - 20 minutes, Hiking - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...
on diet Packerrn's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Packerrn's weight history


Packerrn's Recent Activity

Packerrn's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

wright2018 is following teymatsu.
Ange1s_Dont_Eat recorded a Journal Entry.
bevigaby supported momma6224's Journal Entry.
Pixie722 supported EqFit23's Journal Entry.
Fartblossem supported bing987's Weight Entry.
kaylinrenee recorded a Journal Entry.
MLWare supported Katsolo's Journal Entry.
Kevinlyfellow supported irmaparocua's Weight Entry.