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Didn't eat break; got a persistent headache
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305.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2012:
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1586 kcal
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Fat: 90.72g | Prot: 150.05g | Carb: 47.10g.
Breakfast: Spinach Omelette. Lunch: Light Italian Dressing, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), lettuce, redleaf lettuce, baby spinach, kroger bouillon. Dinner: ground turkey, sweet onion, ground beef, cheddar, Tomatoes, green beans, mushroom, Iceberg Lettuce (Includes Crisphead Types), avocado, baby spinach. Snacks/Other: chocolate hazelnut bar. more...
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