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I've been working out on the treadmill rather than the elliptical like when I started. I burn a lot more calories, and I am so proud of my running. I can't run far, but I'm trying to get there!
Diet Calendar Entries for 19 January 2012:
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1110 kcal
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Fat: 36.52g | Prot: 22.12g | Carb: 177.51g.
Breakfast: Orange sauce, banana. Lunch: Lunchmakers Cracker Crunchers Turkey. Dinner: orange sauce , Butter, Fast & Natural Whole Grain Instant Brown Rice. Snacks/Other: cara cara orange, White Chedder Cheese Popcorn. more...
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2365 kcal
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Activities & Exercise:
Exercise machine (moderate) - 27 minutes, Driving - 1 hour, Resting - 5 hours and 33 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour. more...
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