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Day 1-33 squats into 200 squat challenge done
Diet Calendar Entries for 19 January 2012:
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1337 kcal
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Fat: 39.18g | Prot: 96.85g | Carb: 138.74g.
Breakfast: ham, egg, hash browns. Lunch: chicken, spring mix salad, green beans. Dinner: green beans, spanish rice, chicken. Snacks/Other: milk, special k cereal, progresso light. more...
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2166 kcal
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Activities & Exercise:
33 squats - 5 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
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