Weigh In record (no journal entry) for 19 January 2012
Diet Calendar Entries for 19 January 2012:
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1814 kcal
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Fat: 58.52g | Prot: 94.45g | Carb: 226.34g.
Breakfast: french vanillia international delight, coffee, whey protein, flax seed oil, banana, frozen strawberries, orange juice, yogurt. Lunch: minute maid orange juice, ranch, tim hortons ham and swiss. Dinner: skim milk, Tomatoes, bocconcini, risotto, chicken monte cristo. Snacks/Other: Dark Chocolate Peanuts, Almonds. more...
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2168 kcal
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Activities & Exercise:
Wii Active 2 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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