Momax25's Journal, 16 March 2017

172.0 lb Lost so far: 27.2 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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898 kcal

Fat: 30.30g | Prot: 42.65g | Carb: 124.42g.   Lunch: Progresso Light Chicken Vegetable Rotini Soup. Dinner: Broccoli, Progresso Light Chicken & Vegetables with Rosemary. Snacks/Other: Post Honey Bunches of Oats with Almonds, Dean's Country Churn Light Vanilla Ice Cream, Cheese, El Milagro Corn Tostadas, Once Again Organic Cashew Butter, Pepperidge Farm Whole Grain 100% Whole Wheat Bread. more...

1966 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Sitting - 2 hours. more...