Weigh In record (no journal entry) for 15 March 2017
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261.0 lb
Lost so far: 19.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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190 kcal
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Fat: 12.00g | Prot: 10.00g | Carb: 14.00g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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gaining 1.0 lb a week
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mineshaft's weight history
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