cooking chic's Journal, 15 March 2017

Weigh In record (no journal entry) for 15 March 2017
240.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2017:
1286 kcal Fat: 61.97g | Prot: 70.34g | Carb: 105.91g.   Breakfast: So Delicious Coconut Milk Sweetened Vanilla, Freshire Farms Baby Cut Carrots, Chobani 0% Plain Greek Yogurt (5.3 oz), Eggland's Best Hard-Cooked Peeled Medium Eggs, Melaleuca FiberWise Fruit & Fiber Bars - Lemon Burst. Lunch: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Dinner: Amy's Chile Relleno Casserole Bowl. more...
steady weight

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