Weigh In record (no journal entry) for 15 March 2017
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173.6 lb
Lost so far: 28.2 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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1606 kcal
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Fat: 43.16g | Prot: 91.01g | Carb: 219.06g.
Breakfast: Luna Luna Protein Bar - Cookie Dough, Coffee, Baileys Coffee Creamer - Mudslide. Lunch: Yoplait Light Fat Free Yogurt - Lemon Cream Pie, Lean Cuisine Culinary Collection Philly Style Steak & Cheese Panini. Dinner: Peach Cobbler, Cream Style Corn, Green String Beans, Mashed Potato, Zucchini, Meat Loaf Made with Chicken or Turkey. more...
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losing 0.4 lb a week
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brittinieheath90's weight history
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